Individuals displaying a lower extremity movement impairment syndrome often exhibit which characteristic?

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Study for the National Academy of Sports Medicine (NASM) Corrective Exercise Specialist (CES) Exam. Prepare with flashcards and multiple choice questions, complete with hints and explanations. Ace your CES exam!

Individuals displaying a lower extremity movement impairment syndrome often exhibit knee valgus as a characteristic sign. This condition typically arises as a result of poor alignment and muscular imbalances in the lower body, which can lead to the knees collapsing inward during movements such as squatting or jumping. Knee valgus is commonly associated with weak hip abductors and external rotators, which fail to adequately stabilize the knee joint during dynamic activities.

This inward collapse of the knees not only reflects poor alignment but also increases the risk of injuries over time, such as patellofemoral pain syndrome and ligament strains. Recognizing knee valgus as a prominent feature helps practitioners assess movement patterns and develop targeted corrective exercise strategies to improve overall lower extremity function and alignment.

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