Many injuries occur during eccentric deceleration in the frontal and transverse plane as a result of the inability to:

The correct choice highlights the critical role of postural alignment control during eccentric deceleration, especially in the frontal and transverse planes. When the body undergoes eccentric deceleration, it involves the muscular system's ability to manage force while lengthening, which is crucial for maintaining stability and alignment.

Inadequate control of postural alignment during these dynamic movements can lead to improper mechanics and increased stress on joints and soft tissues, thereby elevating the risk of injury. For instance, if an individual cannot maintain optimal alignment while decelerating, it might result in compensatory movements, placing excessive strain on certain muscles or joints, leading to potential injuries such as sprains, strains, or overuse injuries.

While explosive movements, muscle strength, and range of motion are also important factors in overall physical performance, they do not directly address the immediate need for maintaining control of alignment during the critical phase of eccentric deceleration. Thus, the focus on postural alignment is paramount in preventing injuries in such scenarios.