Shoulders that elevate during a shoulder press indicate probable overactivity in which of the following muscles?

Elevating shoulders during a shoulder press exercise indicates overactivity in the levator scapulae. This muscle plays a significant role in the elevation and downward rotation of the scapula. When the shoulders elevate during lifting movements, it suggests that the levator scapulae may be overactive and compensating for a lack of stability or strength in other muscles that are responsible for maintaining proper shoulder positioning.

Muscles that typically work to stabilize the scapulae and allow for optimal shoulder mechanics include the trapezius (especially the middle and lower fibers) and the rhomboids. If these stabilizers are underactive or weak, the body may rely on the levator scapulae, leading to undesired movements such as shoulder elevation.

Therefore, recognizing the overactivity of the levator scapulae is crucial in corrective exercise programming, as it can inform the practitioner to develop strategies that promote better muscle balance and control, ultimately preventing injury and improving performance.