What percentage of work-related injuries involve the low back?

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Study for the National Academy of Sports Medicine (NASM) Corrective Exercise Specialist (CES) Exam. Prepare with flashcards and multiple choice questions, complete with hints and explanations. Ace your CES exam!

The percentage of work-related injuries that involve the low back is often reported to be more than 60%. This statistic highlights the significant impact that low back issues have on the workforce, driven by factors such as lifting, repetitive motion, prolonged standing, and poor ergonomic practices. The prevalence of low back injuries in various occupations underscores the importance of incorporating corrective exercise strategies to address strength imbalances and movement dysfunctions.

Understanding this statistic helps in emphasizing the need for preventative measures, including proper training on body mechanics, the implementation of ergonomic solutions, and individualized exercise programs tailored to the specific needs and risks associated with various jobs. By addressing low back health proactively, industries can reduce the frequency of these injuries, enhance employee well-being, and ultimately improve productivity in the workplace.

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