What type of movement pattern might a client with knee valgus demonstrate?

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Study for the National Academy of Sports Medicine (NASM) Corrective Exercise Specialist (CES) Exam. Prepare with flashcards and multiple choice questions, complete with hints and explanations. Ace your CES exam!

A client with knee valgus typically exhibits hip flexion and internal rotation. Knee valgus occurs when the knees angle inward towards each other, which is often accompanied by a compensatory movement pattern at the hip.

In hip flexion, the hip joint moves to a flexed position, and internal rotation signifies that the femur is rotating inward. This pattern can contribute to the valgus position of the knees by altering the biomechanics of the lower extremity during activities such as walking, running, or squatting.

Understanding this movement pattern is crucial for the corrective exercise specialist, as addressing hip flexion and internal rotation can help improve alignment and function, potentially reducing the risk of injury and enhancing overall movement quality.

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