Which subsystem is responsible for controlling the pelvis and femur during single-leg functional movements?

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Study for the National Academy of Sports Medicine (NASM) Corrective Exercise Specialist (CES) Exam. Prepare with flashcards and multiple choice questions, complete with hints and explanations. Ace your CES exam!

The lateral subsystem is pivotal in controlling the pelvis and femur during single-leg functional movements. This subsystem consists of muscles that work to stabilize the pelvis and maintain alignment of the lower extremities when executing movements on one leg. The lateral subsystem includes the gluteus medius, tensor fasciae latae, and other muscles that help in the proper affliction of knee mechanics and hip stabilization. This is crucial during dynamics like walking, running, or jumping, where balance and stability are required on a single limb.

In contrast, the other subsystems do not focus primarily on the specific control of the pelvis and femur in single-leg conditions. The global muscular system encompasses larger, more superficial muscles that contribute to overall movement patterns but may not provide the targeted stabilization required in single-leg scenarios. The local musculature system, while involved in stabilizing joints and supporting posture, focuses primarily on deeper muscles and may not effectively address the lateral forces exerted on the pelvis and femur during single-leg movements. The postural control system, although important for overall balance and positioning, deals more with the overall body's stability and alignment rather than the specific control required during unilateral tasks. Thus, the lateral subsystem is specifically designed for managing the complexities of single-leg dynamics.

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