Which view of the Overhead Squat assessment allows for a comprehensive view of the symmetry in postural alignment?

The frontal view of the Overhead Squat assessment is essential for evaluating postural alignment symmetry because it allows the observer to assess how the body behaves in a side-to-side manner. This view is particularly important for identifying any imbalances or asymmetries in the lower body, such as discrepancies in the alignment of the knees, hips, and shoulders. Observing the squat from the frontal perspective reveals whether one side of the body compensates differently compared to the other, which can be indicative of potential muscle imbalances or movement dysfunctions.

This view enables the assessment of the overall symmetry of the kinetic chain, which is crucial for understanding how various body segments are functioning together during the squat movement. It plays a key role in identifying issues such as excessive knee valgus or varus, which may not be as apparent in other views. Ultimately, using the frontal view in the Overhead Squat assessment contributes significantly to the overall analysis, allowing for the development of targeted corrective strategies.